Mic dejun | Breakfast

Porridge

(lapte, fulgi de ovaz, fulgi de migdale, fructe de padure, banane, unt de arahide, ciocolata)

(milk, oatmeal, almond flakes, berries, banana, peanut butter, chocolate)

Alg. gluten, lactoza

Calorii 209,05 kcal, glucide 24,63 g, lipide 8,12 g, proteine 7,94 g

380 g | 22 LEI

Humus cu avocado

(baghete | naut, avocado, tahini, busuioc, usturoi)

( bread sticks | chickpeas, avocado, tahini, mint, garlic)

Alg. gluten, susan si produse derivate

Calorii 190,4 kcal, glucide 15,5 g, lipide 10,6 g, proteine 6,9 g

200 g | 23 LEI

Avocado toast

• Simplu

(ou posat, avocado, paine prajita, rosii cherry, rucola, usturoi) ; 400 g | 23 LEI

(egg, avocado, toast bread, cherry tomato, arugula, garlic) 

• Cu prosciuto crudo 450 g | 32 LEI

Alg. gluten, ou si produse derivate

Calorii 138,38 kcal, glucide 14,97 g, lipide 6,41 g, proteine 4,24 g

Mic dejun englezesc | English breakfast 

(fasole, ou, carnaciori, bacon, paine prajita)

(beans, eggs, sausages, bacon, toast)

Alg. gluten, oua si produse derivate

Calorii 278,06 kcal, glucide 24,98 g, lipide 12 g, proteine 15,62g

350 g | 25 LEI

Omleta simpla | Omelette

(3 oua | eggs)

Alg. oua si produse derivate

Calorii 156,7 kcal, glucide 0 g, lipide 12 g, proteine 11 g

150 g | 14 LEI

Omleta taraneasca | Peasant omelette

(3 oua, sunca, patrunjel, cascaval, ceapa, ardei)

(eggs, ham, parsley, cheese, onion, bell pepper)

Alg. lactoza, oua si produse derivate

Calorii 220 kcal, glucide 0,88 g, lipide 16,58 g, proteine 15 g

250 g | 18 LEI

Omleta cu cascaval si sunca | Omelette with cheese and ham

(3 oua, cascaval, sunca)

(eggs, cheese, ham) 

Alg. lactoza, oua si produse derivate

Calorii 218,6 kcal, glucide 0,88 g, lipide 16,58 g, proteine 14,83 g

200 g | 18 LEI

Omleta cu slanina de casa | Omelette with homemade bacon

(3 oua, slanina, patrunjel)

( eggs, homemade bacon, parsley)

Alg. lactoza, oua si produse derivate

Calorii 218,6 kcal, glucide 0,88 g, lipide 16,58 g, proteine 14,83 g

200 g | 18 LEI

Ochiuri | Fried eggs

(oua prajite | fried eggs) 

Alg. oua si produce derivate

Calorii 141,34 kcal, glucide 0,36 g, lipide 9,5g, proteine 12,36 g

1 buc | 5 LEI

Mamaliga cu branza si smantana | Polenta with cheese and sour cream

(faina de mamaliga, branza, smantana)

(corn flour, cheese, sour cream)

Alg. gluten, lactoza

Calorii 288 kcal, glucide 39,83 g, lipide 9,69 g, proteine 15,26g

350 g | 18 LEI